On July 8th Larisa and I flew out of Auckland headed towards the USA for 3 months of training and racing. We are lucky enough to have a base in Madison, Wisconsin staying with Larisa’s cousin Julia who has been kind enough to have us to stay – thanks Julia! We arrived into Madison after 30hours of flying via Rarotonga and Los Angeles. There were a few dramas along the way with delays and baggage not fitting in the car but it’s funny how everything always just works out nicely when you stay calm and trust that things happen for a reason 🙂 Larisa’s cousin picked us up at 1am local time with a rental van (big enough to fit all our bags/bikes!) and drove us to her apartment where we are basing ourselves for the next few months. The apartment is a perfect little setup for us; great kitchen, big fridge and a coffee machine! It’s so close to everything we need, walking distance to the Wholefoods food market and Target, 500m to the local outdoor pool, 10min ride away from wide open rolling country side and 1km away from the lake with endless running trails and dirt tracks! The apartment complex also has its own Bbq area and outdoor pool – great for recovery days!
The first week here was a heat wave in Madison, upwards of 35 degrees and 80%+ humidity most days – a bit of a shock to the system but great for training and mental toughness! It made my 29km birthday run a good challenge! We had a couple of solid weeks training in Madison before our first race at Racine 70.3. There was no tapering for this one – we were both using the race as part of the build-up for our bigger Ironman races later in the season. We were lucky enough to stay with a great home stay family who were an awesome support to us on race week – including a tour of the bike course and some fantastic meals. They also came out to cheer us on during the race and made for a really enjoyable day. Thanks Kruse family! We were happy with how the day went, it is always good to test out a few things and find out where you are at. The race gave us an extra dose of confidence for what is to come and also a few things to focus on in the next block of training.
We are back in Madison after Racine and have been lucky to meet heaps of great people. We have been going along to a Friday morning swim in a private quarry lake with one of the local tri-clubs – it’s a beautiful lake to swim in – so clean and fresh and great to get in some open water swimming training! At one of the swim sessions we were introduced to Will Smith – a kiwi triathlete who has been living here for a few years. We spent last weekend out at his place and joined him and a few other local pros for some awesome riding and trail running. It’s a fantastic place to train in the summer and it looks like a fun place to train in the winter too – they turn the trails into snow-shoeing runs through the forest!
Next up for me is Ironman Mont Tremblant in Quebec, Canada on August 18th. This is my main race for the season over here and it is a good opportunity to earn more points towards a starting spot in the Mens Pro Field at the World Champs in Hawaii. It is the North-American Championship race so has a 4000 point value – that makes it a high scoring points race attracting a solid field of Male Pros. The course looks stunning and suits my strengths – I can’t wait!! It has a nice fresh water lake swim – hilly 2-loop bike course and an awesome run with a large portion of it on off-road trails.. Larisa has already qualified for Hawaii and wont be racing here. She will be using the trip to Canada to make the most of some riding and run training in the mountains! (and to give me extra support – and a hurry-up – on race day!)
The climate and terrain in Madison has been perfect for our training, and having a bit more time for recovery and all the little extra things is really benefiting us. The town is full of like-minded active people with training facilities all over the place, the University of Wisconsin has a large amount of rowing, running and swimming competitors so there are always people out early every morning which is good to see!
A big couple of weeks training is ahead of us now before we fly up to Canada. We have been lucky enough to be partnered with another homestay for race week and it sounds like they have a private lake to swim in. We look forward to meeting another great family and it will be one more cool experience to add to the trip so far. I hope everyone back home in NZ is having a great time as winter embarks and that all your trainig is going to plan! We will touch base again before the race in Quebec!
Simon and Larisa
– Living the dream!